THE BEAUTY OF NAIL ART!

Nowadays, finger and toe nails are seen as important points of beauty.Also,it is a type of fashion activity related to manicuring.This art is famous all over the world and girls are like addicted to decorating their nails with beautiful nail art designs.

These beautiful nail art designs to inspire you*wink*

WHITEN YOUR TEETH AT HOME

Hi everyone! Just heard about this and wanted to share it with u guyz.i have not tried it yet,but I sure would.I mean who doesn't want whiter teeth.

You need
1. A can of bicarbonate of soda or baking soda.
2. A Lime or lemon.
3. A saucer and
4. A toothbrush

Put half a teaspoon of bicarbonate of soda/ baking soda in a saucer.squeeze half a lime/lemon into it (u'll get a bubbly reaction. But that's normal).Mix them together properly wen d bubbling stops. Take your toothbrush and dab on just a little of mix.brush your teeth with it.Rinse your mouth thoroughly.ALL DONE!

It's preferably to do this like once a week.Just before going to bed at nite.


NOTE:  * Do not try this on kids.
              *Use a separate toothbrush for this and not your regular one.
              * As we know too much of anything is bad.Do not over-do it as it might damage your
                 enamel.
              * this information was not given by an expert.just someone's experience.

HOW TO TEACH PERSONAL HYGIENE TO TEENAGE GIRLS

Young teenage girls going through a transition period in their lives need to pay more attention to their  personal hygiene.Sweat glands that once lay dormant may become active, leading to body odor, and hormone levels change, causing hair to grow in places it never grew before.

The practice of good hygiene can make the changes a teenage girl goes through easier to deal with.
      Examples of such practices include; * Shower daily
                                                                 * Brush your teeth morning and night.
                                                                  * keep facial skin clean.
                                                                  * Use antiperspirants and deodorants.
                                                                  *. Change your clothes daily.
                                                                   * keep hair clean.
                                                                  *hair removal.

Step 1: Take your kid/ward to the pharmacy .Help her choose shampoos, antiperspirants, soaps, shaving gels shaving sticks that she needs to practice good personal hygiene.Allow her smell the various products and make her own selections.
 
Step 2 : keep lessons about personal hygiene light.Never embarrass the teen by saying things like "you smell" or "look at that greasy hair" instead use starters like "I use this great shampoo that really stops my hair from feeling so oily" or "you should try this terrific smelling body wash I just bought"

Step 3 : Set an example .A teen is old for you to baby and stand over as she washes herself.Instead, lead by example by announcing when you plan to shower, wash your hands and brush/ floss the teeth.If she sees you taking good care of your  body, she'll be encouraged to do the same.

Step 4 : Have regular talks with her on personal hygiene and new products u've discovered.Buy for her as well while you purchase yours and they should come in pretty girly colors

Step 5 :  Compliment her when you notice her following your advice on personal hygiene.Let her know she looks and smells good.

10 BEST FEMALE PERFUMES FOR 2013!

We ladies purchase perfumes to make us smell great and feel better about ourselves.it also makes us feel a little bit more feminine and attractive.so let's go get one of dis!PERFUMES FOR WOMEN WHO WANT TO MAKE AN IMPRESSION THAT LASTS.Click here

GOOD HEALTHY BREAKFAST!

Eating breakfast in the morning keeps you alert and improves your metabolism,concentration  and maintains your body weight.This is the most important meal of the day.we should eat breakfast before we leave our homes in the morning especially women/mothers who juggle so much at a ftime.          Breakfast usually gives us sustaining power to keep us through the day and control of our emotions.If we take care of our bodies as well as we take care of our cars;regular checks,changing of broken parts.we will give our bodies the longest and best performance.A good healthy breakfast usually includes carbohydrates such as grains or cereals,fruit and/or vegetable,proteins and a beverage such as tea,coffee or juice.    Looking beautiful is not only about using cosmetics and wearing good clothes.Eating the right food,exercising properly and rest majorly enhance our beauty.What and how we eat can affect our skin especially in acne related issues in adolescents.So ladies let's keep and maintain our beautiful dark NAIJA skin.*wink*